Dr. CFeb 173 minLife Hack #3 - Saying NoHey everybody welcome back to the Infuse Your Future Blog. An important aspect of healthy boundaries is time management. Setting personal...
Dr. CMar 12, 20232 minDevelopmental Trauma: Black and White ThinkingDevelopmental trauma occurs when children experience chronic stress, abuse, or neglect during critical stages of their development, which...
Dr. CFeb 11, 20233 minLet's Celebrate!As humans, we love to celebrate. From birthdays to holidays, anniversaries to milestones, we find joy in marking special moments in our...
Dr. CAug 16, 20223 minLife Hack #2 – Journaling: Elevate your Life StoryJournaling conjures up so many different emotions in people. Some love it and immediately feel a sense of calm, joy or peace. Others want...